Day off today. I seem to be off of Caffeine and sleeping pills. I am sleeping much better now that I am increasing the amount of time I spend in bed so as to allow me to get the sleep I need in case I wake up in the middle of the night. I am a far cry better than when I was getting on average maybe 4 hours of sleep a night if I was lucky.
I still want better ways to spend my time. It is not that I want to be more productive. I want to eliminate the things that take over my life in a bad way like caffeine or games or news. None of those things are bad, but I don't want to worship them and have them take over my life and lead me into worse things, because these things tend to snowball. The other purpose in eliminating these things is that it allows me to better enjoy and serve God.
Eliminating Caffeine also serves as a guide to repenting of other lingering sins.
Moving on. My plan for today is to do laundry, read, and maybe do some house cleaning.
TAGS: addiction
It is the end of January and, in one sense, I have not done too much regarding insulating the basement or done much around the house. For one, the basement is a lot colder now and, for another, I'm poor. I have been working on paying down my
credit card debt and making progress on that front. I actually hope to have it completely or almost completely paid off after my next paycheck in a couple weeks. It appears that the gas stove really is helping with my gas and electric bills too!
I think I like the idea of having a
Winter break away from work on the house. That way I can work on relaxing things like reading, gaming, or cooking, or maybe taking up some new hobby.
Very recently I have made serious progress in
eliminating caffeine addiction in my life. I'd say it has been a couple of weeks since I last had Mountain Dew, coffee, or Mellow Yellow. I still have light cravings and think that I can have just one drink, but then I remember the two most recent times I had just one drink and how it directly and quickly led me down a bad path where I gave in to other habits. I also remember how the caffeine gave me headaches and ruined my ability to get a good night's sleep.
On a related note, I am working on going to sleep earlier so as to get the sleep I need. I try to use the extra time in bed to have the time and opportunity to go back to sleep if I need more sleep. Instead of giving myself 4 hours to sleep or 8 hours to sleep, I am trying to give myself 10 hours to sleep even if I don't sleep that whole time. Doing so actually makes me quite a bit more productive and happier during the hours that I am awake.
I am trying to use my memory of how I eliminated caffeine in my life to work on eliminating other bad habits.
TAGS: none
I've been really enjoying the new gas stove or what I like to think of as my gas fireplace. It just feels so cozy and the air feels like a warm blanket. The happy exception is the basement which now feels a lot colder. I now feel better knowing my less efficient furnace is no longer wasting so much heat trying to heat the less than insulated basement.
No big purchases planned for the immediate future. Right now I need to pay down my credit card.
TAGS: none